CREMATION: LIFELONG GRIEF WHY IT’S OKAY
Whenever I hear of a parent who loses a child I am immediately taken back to June 1999 when we lost our 6 year old son Daniel.
Because of our own bereavement our reactions to the deaths of children inevitably include a deep sympathy for surviving parents. We think for instance about what the parents will be facing in the weeks, months and years to come. It is possible for us to look at the parents who have recently lost a child and to detect in their numbed responses some of the unwillingness to accept the facts that accompanies the survivors in the early days after such a tragedy. We think to ourselves, “they have no idea what their lives are probably going to become in the next few years.” Whether you are grieving the death of a child, spouse, parent or other loved one a simple truth applies sometimes grief lasts a lifetime.
The death of a loved one becomes a crucial event in any person’s life, which is no surprise. Grief can be grueling. And for many grieving people it becomes not only the crucial before‐and‐after moment of adulthood but it usually has a lifetime effect. And yet there is hope in even the most difficult of experiences.
WORK THROUGH THE MULTIPLE MYTHS ABOUT THE ORDEAL
They say for instance that time heals all wounds. But about two years after my son Daniel’s death I ws not feeling better but markedly worse‐I was actually getting so discouraged and often so physically and emotionally anesthetized that I began to do research into the clinical findings about parental grief and its effects on surviving parents. The findings of clinical psychologists helped me to understand several things. First my reactions were normal and predictable. I was not losing my mind but experiencing what the vast majority of bereaved parents experience. The feelings of numbness, shortness of breath and incoherence in my thought patterns are very common. Looking around and expecting Daniel to run in at my moment is not a sign of mental illness. Seriously questioning the nature of god is not unusual for people of faith. My emotional and physiological responses were quite predictable.
YOU DO NOT NEED TO “LET GO OF THE DEAD LOVED ONE AND GO ON WITH YOUR OWN LIFE”
This sort of advice has its roots in earlier theories of grief that considered extended or long lasting grief to be “pathological.” One school of thought made the distinction between mourning which is the normal reaction to the loss of a loved one and melancholia which his essentially a form of mental illness. According to this way of thinking, grieving people need to break free from the deceased, let go of the past, and reassert themselves by forging ahead and charting a new course in life. But Daniel’s death left very intense and never ending changes in both my wife and in me. We still think about Daniel every day, miss him a lot, and refuse to “let go” of him. Clinical workers are now discovering that this reaction is not only predictable but probably healthier for the bereaved. In reality lifelong grief is normal in cases of the loss of close family members. Today more and more psychologists are recognizing the importance of continuing bonds with the dead. In my own case I still feel a deep connection with my son and I have no intention of ever trying to break that bond. Neither does my wife.
BEREAVEMENT BRINGS ABOUT A CRISIS OF MEANING
Losing a loved one challenges one’s view of the world, leading frequently to a kind of despair and hopelessness. For us our child evoked a connection with the past, an investment in the future, and an extension of self. Children are concrete expressions of hope in the future and when a child dies much of a person’s hope dies was well. The same is true for other close personal losses, whether of your spouse, your parent, a sibling or long‐term dear friend. Because Daniel was our only child my wife and I felt lost and forlorn‐and still do in some respects‐in not having a legacy for the future. Our loss challenged our previous assumptions about the purpose and meaning of life. Because Daniel was such an important part of the meaning of our lives what was left for the future? Related to this ongoing sense of hopelessness is the fact that some studies show that grief actually gets worse with time. It was pretty depressing to realize that I might not have bottomed out yet. Often the most difficult moments of grief occur long after the actual death. In my case I think it has been the chronic suffering of my wife that has been the hardest for both of us‐and we are still dealing with its aftermath. And chronic suffering has probably inspired more crises of doubt and meaning than almost anything else in human history.
YOU CAN STILL BELIEVE
One of the oddities of the research on people who grieve is the differences in spiritual reactions that survivors can experience. Some turn completely and permanently away from their faith community, god and religious belief of any sort. Others turn even more strongly toward God and find their religious faith rejuvenated and strengthened. And then there are some who experience a little bit of both. Their responses are quite torn, it seems‐they seemingly must deal with both increasing doubts about god as well as increasing faith, however strange that might sound. Personally one of the greatest consolations in my own experience has been the realization that I actually do believe in god. I have been reminded over and over of the powerful ending to the sermon on the mount in Matthew 7, where Jesus describes a storm hitting two different kinds of houses, one built on sand, the other on solid rock. Over these eight years, I have been thankful so many times to realize that there was a little bit of rock underneath my life. At times I have even wondered why my wife Hiroko and I have continued to believe. I often ask why we were fortunate enough to have something real underneath our feet while others discover when challenged by similar disasters that their beliefs were no more real to them than fairy tales. Here the certainty dies away because I do not really have an answer.
YOU CAN KEEP THE BOND WITH YOUR LOVED ONE
As study after study indicates survivors hold the dead in loving memory for long periods often forever. I imagine that Hiroko and I will go to our own graves holding Daniel in our memories and remembering him almost as if he were still with us‐partly because on some level we believe he really is. Even more importantly I have embraced a new way of thinking about my loss. It boils down to the fact that we need never simply “let go and move on.” In fact through much contact with grieving parents I have noted that surviving parents describe how the dead child will continue to live on in their hearts and thus act as a motivation for giving back to society by survivors. The focus on a continuing bond with the dead reveals a belief in the possibility of human redemption in the face of tragedy is documented repeatedly in the stories that grievers tell about the memory of their loved ones. Much evidence for example shows how survivors many times become more compassionate and merciful after a loss. Often memories of the dead have spurred grievers on to good works that benefit humanity done as a legacy to the one they lost. In other words survivors do recognize that the bonds with the dead continue even after death. They know that the legacy of their loved one does not need to dwindle away into oblivion. Though some people might like to dismiss these sorts of sentiments as wishful thinking or worse they actually emerge from deeply held beliefs about the power of suffering, the motivational memory of the beloved and ultimately of a potential reunion.
TAKE HEART
I certainly do not wish to underestimate the experience of losing a loved one. Losing our son Daniel was a thunderclap of a blow. And the trauma of this grief is terrible and long‐lasting to be sure. Only these many years later my wife and I finally are managing to breathe more deeply and we have managed to continue our journey. Nevertheless the presence of Daniel is always there to keep me going, as sentimental as that might sound. I am also comforted that somehow miraculously we still remember god the one who holds all things together (Hebrews 1:3). And I am thankful that for me something real ‐‐‐god‐was underneath it all. Finally we do hold out hope for a reunion with our son. Until then and hopefully for long after our bond with Daniel will continue.
Remember, Cremation Options is here to help you all day, every day with your funeral and cremation needs. We’re open 24 hours a day, 7 days a week. To contact us, simply call 1-877-989-9090. At any time of day or night, you will be able to speak with one of our trained, sympathetic and understanding representatives.